Energy Assessment
Know your energy
Discover which of your seven energy centers need attention — and get personalized yoga, breathwork, and food recommendations to bring them back into balance.
The Seven Energy Centers
Root
Muladhara · Earth
Grounding, safety, stability
Base of spine
Sacral
Svadhisthana · Water
Creativity, pleasure, emotional flow
Lower abdomen
Solar Plexus
Manipura · Fire
Confidence, willpower, inner fire
Upper abdomen
Heart
Anahata · Air
Love, compassion, connection
Center of chest
Throat
Vishuddha · Ether
Expression, truth, authenticity
Throat
Third Eye
Ajna · Light
Intuition, insight, clarity
Between eyebrows
Crown
Sahasrara · Cosmic Energy
Unity, divine connection, transcendence
Top of head
How It Works
Answer questions about your physical sensations, emotional patterns, and lifestyle habits. We'll map your answers to each chakra and show you where your energy flows freely — and where it's stuck.